And Yes, sometimes it feels as if there is a bit of a down but maybe that is just giving you the momentum for the next up, helping you to reach the next peak.

The twists and the turns, maybe they just are guiding you away from a direction that is not for you and guiding you to that next step.

Try and find a positive in every down, in every twist, in every turn because it will lead to an up.

They are about growing, about finding who you are.

And Yes, at times you may require to take a break, to come into a station and step off for a little while but get back on again.

Life is a gift and the ups and downs, the twists and turns come to keep it “interesting”.

So, think about how you view what is happening and what has happened in your life. Can you look back and see that some of the downs may actually have led to some of the greatest ups and biggest growth and maybe even learning more of who you are. Helping you to let go of those things that don’t feel right for you, that are no longer a part of who you choose to be.

And maybe a very sharp twist can be about flinging off an old aspect that has served its purpose.

As you go down on the rollercoaster, feel the energy in your stomach, can you feel that in your downs of life?

But on a rollercoaster as you are going down, you can see the up, so in life when you feel things going down know there is an up to follow it.

For every “good” there is an alternative side and sometimes you require that alternative side to be able to see the “good”, the positive, that thing that really supports you, that decision you made that has helped to pull you out of the rut.

Those decisions aren’t easy because you know you may hurt others, it may mean leaving places and people behind but remember not everyone, not every place, not everything, not every job, is meant to be in your life for the whole of your life.

The only one that is with you the whole of your life, is You. The amazing being that you are here to be, whatever that means for you.

So be true to yourself, enjoy the ride and you will find that there is considerably more to the downs, the twists and the turns, than you thought there was, when you come out the other side.

Namaste Sweet Soul

Copyright © Sara Jane 2022