But every experience has created who you are today, whatever you may call it and each one has laid down a layer of strength, of understanding, of caring, of Being.

And Yes, hurt but very definitely growth. Also, the learning to set boundaries, to say No, to say Yes to yourself and No to others.

That supports you to be the best you that you can be.

No experience is a wasted experience, no time is a wasted time, no feeling is a wasted feeling.

Each and every thing you experience, that you go through, that happens to you, that you are apart of, has created the amazing being you are today.

However, are there things that you should go back to, that you have apparently learnt about yourself, that you look back and think, “that’s not me”.

You can go back and unpick those aspects that you feel you have been told to be, that are not right for you.

You can now choose, you are old enough, to not have to be told by others, who you should be, how you should be, where you should be, when you should be.

This is your life to make your own choices, the foundations are there and you can unpick some of those foundations, some will be very relevant to who you are meant to be and others have been a great learning curve, of who you aren’t.

Never regret those learnings, they can be a bigger gift than those that have taught you or told you, who you should be,

Trust and believe in the guidance of your heart, of your intuition, your gut instinct, inspiration, each of those is guidance from your Soul.

Trust and believe in that guidance, not necessarily in what others say about you.

Be true to you.

Be

Namaste Sweet Souls

Copyright © Sara Jane 2024