However, your name does have some importance, the name your mother called you as a child, is the name that you chose and that name has energy for you.

Those experiences, have energy for you.

Those experiences are what has helped to make you the person you are today.

Are you happy with the person you are today?

If Yes, wonderful.

If not, you know you can change that. You do not have to stay the same.

You have choices every second of every day and you can become the person you choose to be.

Listen to your heart, listen to what makes you feel so much better about the person that you are and be that.

Be it, you are not a doing, you are a being. In life it is about who are you being, how are you being, not what are you doing.

Being you is the most important thing.

When you say I Am, know who you are, be comfortable with who you are, be happy with who you are, love who you are.

Does it feel uncomfortable when I say Love who you are? If it does, know that I am giving you permission to love who you are. To find the being that you are here to be and to love you.

Just because you mat never have been given permission to love yourself, before, doesn’t mean that it isn’t right to love yourself.

It is essential to love yourself.

When you love you, you will teach people how to treat you properly.

If you have found yourself being more of a doormat, that is because, that is how you have taught people to treat you.

What you have put up with, teaches them what is OK and what isn’t.

Learn to say NO

Learn to say yes to yourself and know that by being true to who you, you are helping people and giving others permission to do the same for themselves.

By honouring yourself, you can support others to honour themselves.

No can be a greater gift than Yes, to give and experience.

Trust yourself, trust your feelings, your feelings from you heart not the words from your head

Trust the beautiful being of light that you are and when you say I Am… know that when you repeat your name after that, you have infused it with the amazing being of light that you are.

Namaste

Copyright © Sara Jane 2023