A Message from Itztlacoliuhqui
The colours of the Rainbow are Red, Orange, Yellow, Green, Blue, Indigo and Violet.
The colours of your Chakras (your main energy centres) are Red ~ Base Chakra, Orange ~ Sacral Plexus, Yellow ~ Solar Plexus, Green ~ Heart Chakra, Blue ~ Throat Chakra, Indigo ~ Third Eye and Violet ~ Crown Chakra.
You are a Rainbow Smile; you have all the colours of the rainbow within you and all around you.
Get to know your Chakras; learn to sense them, to feel them. Spend a little time relaxing or meditating and let yourself become aware of each in turn.
Be aware of their colour, of how they are spinning (yes they are meant to be spinning, fast and evenly). They should also be in a straight line along your spine.
Find your own ways to help re-energize and re-align your Chakras when their energies go out of alignment.
You can use Breathing Meditations and or Sound Energy such as Toning (the use of the voice but not singing), Tibetan Singing Bowls, Tuning Forks. Find what you are comfortable with and what works for you.
When you keep your Chakras healthy, you are happy and healthy; it is easier for you to show the world your Rainbow Smiles.
As nature requires a perfect balance of sunshine and rain to create a rainbow, so you require your Chakras to be in perfect balance to create your most brilliant Rainbow Smiles.
To support you I have asked Sara to share a short version of a Chakra Breathing Meditation with you, which she guides you through on the YouTube Video.
You are all Radiant Beings of Light
Love & Rainbow Smiles