A Message from Fire Bird

Via Sara Jane

Life has many New Beginnings ~ Every day is a New Beginning; the story of your day is not yet written, it is up to you what ends up on the page by the end of the day.

STOP, take a step back, take some time out and think about your life. Are you happy with it? If not, why not? If you are could it be improved?

Is your cup always half full or half empty? Do you see challenges as an opportunity or a problem?

How you feel about your life and everything that goes on in it, is how it will always make you feel unless you help yourself to feel differently.

Do you greet the world each morning with a smile? With a pleasure and expectation of what the day may bring? Do you open the curtains, smile and say Good Morning to the Sun or Rain, to the blue skies or grey? When you go out of the front door do you “see” the world that surrounds you? Do you notice the flowers, trees, insects, icicles? Do you feel the sun or rain on your skin?

Life is all about experiences and every minute of every day is an experience. Can you see the beauty in each experience? Can you find the gift in every experience?

Yes even those experiences you call “bad” contain a very valuable gift. In many cases it is the gift of helping you to move on; it helps you out of your rut, helps you to open to new possibilities in your life.

So as you step back from your current experiences, make two lists; one of all the things you are not happy about and the second of everything in your life that is wonderful; everything, even the simplest of things that you take for granted.

If you are struggling at the moment list one will probably be easier to write; so give yourself plenty of time to really think about list two. This can include things like your Partner, children, pets, the fact that you can see, walk, hear, that you are alive.

Is your work getting you down? Do you make a point of taking your lunch break? Take it. Is there somewhere close like a park, that you can go for a walk or just sit and get some fresh air? Clear your mind; enjoy the beauty of your surroundings. You will go back to work refreshed and able to achieve so much more.

Concentrate on all the things that are good in your life, however small; feel the feelings they bring and allow more of those feelings into your life every day.

When your feelings start to dip bring something to mind that makes you smile and allow those feelings and that smile to take you through whatever is going on.

Yes we do understand that you need money to live, this doesn’t need to be a chore; it should be a pleasure and not take up all your time; time that you should be spending with family, friends and quality time to yourself.

You are loved, you are very Special and we are all here to help and support you; ask and be open to the guidance we bring you. Open to the beauty in your life and let yourself play.

With Love, Joy, Laughter and Happiness