Via Sara Jane

“If music be the food of Love, play on” because love is the food for your heart and if music is the food of love, then your heart and your soul will definitely feel the love.

How much music do you allow into your life? Do you sing along? Do you enjoy it? Do you move your body?

Let the energy of the music surround you.

Preferably music that lightens you, that brings you energy, that brings you joy,

Sometimes you require energy that helps you to relax and to unwind.

If however you find yourself listening to music whose energy deflates you in anyway – please turn it off and turn to something lighter, brighter, even something that has humour in it.

You have had those pieces of music with humorous lines and humorous thoughts and stories in them.

Allow yourself to smile with the music, to feel your energy to relax with the music, to feel a sense of you with the music.

Sound is a powerful vibration, a vibration that can affect your own vibration.

So what sounds are you feeding your body, your heart and your soul and how are those sound vibrations affecting you?

They can raise you, lift you or they can drop you like a tonne weight.

Ensure what you are experiencing is the energy of the sounds that empower you, heal you, encourage you, boost you, energise you. Music can do all of that.

So what music are you listening to? Do you allow it to feed the love in your heart and the love that is your soul? We hope so.

Take care, Be safe, Stay well

Namaste Sweet Soul

Copyright © Sara Jane 2025