Dragon Wisdom: Grandfather Dragon

Dragon Wisdom from Grandfather Dragon Includes a Meditation and Light Language Message Via Sara Jane Breathe Just Breathe Let yourself relax Let go of all that you cannot change Stop letting worry rule your life As the saying goes “worry is like a rocking chair, it keeps you busy, you just don’t get anywhere” Worry […]

The Sylphs: A Message from

A Message from The Sylphs Via Sara Jane Breathe Breathe deeply, fill your lungs from all the way at the bottom to all the way at the top. Fill them and then expel that breath, emptying your lungs. Breathe in and do it again. Emptying them again, cleaning out all the stale air and debris […]

Sylphs ~ A Message From

Sylphs The Elementals of Air Via Sara Jane No matter what the weather, rain or shine, snow, storms, let yourself go out into the fresh air. During daylight hours, if you have a wood local to you, go and have a walk in the pure, fresh, clean, oxygenated air, in the woodlands. Breathe in and […]