The Elementals Speak

The Elementals Speak Air: Sylphs ~ Fire: Salamanders ~ Water: Undines ~ Gnomes : Earth G: Guarding ~ N: Naturally ~ O: Over ~ M: Mother ~ E: Earth Via Sara Jane From The Elementals   Air to breathe Water to drink Earth to grow Fire to warm   We are the Elements of Life   […]

The Sylphs: A Message from

A Message from The Sylphs Via Sara Jane Breathe Breathe deeply, fill your lungs from all the way at the bottom to all the way at the top. Fill them and then expel that breath, emptying your lungs. Breathe in and do it again. Emptying them again, cleaning out all the stale air and debris […]

Sylphs ~ A Message From

Sylphs The Elementals of Air Via Sara Jane No matter what the weather, rain or shine, snow, storms, let yourself go out into the fresh air. During daylight hours, if you have a wood local to you, go and have a walk in the pure, fresh, clean, oxygenated air, in the woodlands. Breathe in and […]